Services

The services offered are an accumulation of skills, knowledge, experience, and education.  

Lana has spent several hours with many folks who are experiencing grief. Others who are living with or processing trauma, and still others who are living with a challenging mental health diagnosis or life changing circumstances causing emotional and physical pain.   At times, She has also worked with folks living with dementia, Parkinson’s, and other diseases that effect the brain. She has also supported some of her clients during their experiences of a loved one’s death. 

TRAUMA INFORMED

Bigger picture thinking based on safety, trust, empowerment and healing.

MINDFULNESS

Presence, awareness, acceptance of now and coping with what want in constructive ways that allow for emotion regulation and a sense of regained control.

PERSON CENTRED

Respect and understanding about a person’s needs preferences and goals. Everyone is unique!

STRENGTHS BASED

Discovering the unique skills and resources every individual has but may not be aware of, or how they might be useful for meaningful change.

MIND & BODY

Psychoeducation about how the mind and body can learn to cooperate and lead to desired future outcomes that matter.

EMPOWERMENT

A regained sense of freedom and control. Making decisions based on personal desire and choice.

Virtual Office

  • Several modalities are incorporated to customize a therapeutic plan that is specific to the Client’s needs. Use of trauma informed care along with a diverse and responsive therapeutic approach that implements Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, and a variety of other modalities through a trauma informed lens.

  • Consultation, Supervision, Research, Community Supports Services.

  • Fedback, and support on various aspects of your academic journey. Develop your research skills and interests, find and apply for funding and scholarships. Navigate academic culture and expectations. Build your network and reputation, prepare for conferences and presentations, write papers, or plan your career and professional development.

  • Tailored support to help individuals understand their strengths, interests, and values, and how they relate to potential career paths. Guidance, goal setting, job search, career exploration, transition support, personal development.

  • Academic support; writing, pronunciation, and conversational skills. TESL accredited tutor.

Let’s Talk

Interested in working together? Fill out some info and I will be in touch shortly. Looking forward to hear from you! Replies within 24 Hrs.